Where the programs have gone
The downloadable programs are not available at the moment, and I want to be straight with you about why.
They were written as PDF manuals, and they sold, and people got better with them. But a manual can only tell you how to do an exposure. It cannot be there at the moment you are actually standing in front of the thing you are afraid of, and it cannot adjust to you.
So I am rebuilding all of it. Video, taught properly, module by module. An interactive exposure trainer that lets you meet the thing you fear at a dose you control, in your own home, before the world gets a vote. Worksheets you can actually fill in, with worked examples, so that nothing is left for you to design under pressure.
It is a better version of the same method, and the method has not changed. Find a five. Hold it. Let it teach you.
The old site — guides included — is down while I rebuild. Some of it was out of date, and I would rather show you nothing than something I no longer stand behind. The new guides will be free when they return.
No pressure and no sequence of sales messages. One email when it is ready. Nothing else, and your address is never shared.
Angus Munro
Clinical Psychologist