Defining Cynophobia
Cynophobia, commonly known as the fear of dogs, is a specific phobia characterized by an intense and irrational fear of canines. For individuals who suffer from cynophobia, the sight, sound, or even the thought of a dog can trigger a range of anxiety and panic-related symptoms. This fear can manifest itself in various ways, from mild discomfort and unease to full-blown panic attacks. While some level of caution around unfamiliar dogs is entirely normal, cynophobia takes this natural apprehension to an extreme, impacting an individual’s quality of life and daily functioning.
Prevalence
Cynophobia is more common than one might think, affecting people of all ages and backgrounds. It often begins in childhood and can persist into adulthood if left untreated. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), specific phobias, including cynophobia, are among the most prevalent psychiatric disorders, with a lifetime prevalence estimated to be around 12.1% of the population. Of those with a specific phobia approximately 36% present with a phobia of dogs or cats. However, many individuals with cynophobia do not seek treatment, either due to embarrassment or the belief that they can manage their fear on their own.
Next: Understanding Cynophobia

